Going to the gym
Question
1. Going to gym a where music is played. Is it allowed if i am going only to be fit?
2. What are the methods in Islam to loose weight or stay fit?
Answer
1. Avoid going to such places.
2. Eat to one-third of your stomach, drink one-third and leave the remaining one-third empty. Eat only when you are hungry and avoid foods etc that are harmful.
And Allah Ta'ala (الله تعالى) knows best.
- Answered by
- Mufti Ebrahim Salejee (Isipingo Beach)
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